The vitamin smoothie is aptly named, as it is made from products rich in vitamins. Such drinks are included in the diet of health enthusiasts, and that is correct.

You can make a strawberry-banana smoothie in a blender at any time of year using fresh or frozen berries. And in the strawberry ripening season, this dessert deserves to be on the table every day.

Kiwi and banana smoothie in a blender is proof that wholesome food can be remarkably tasty and bright. It's an ideal quick vitamin-rich breakfast or healthy snack that comes together in just 5 minutes and fully charges you with energy for the whole day. The main ingredients — fresh kiwi (a source of vitamin C, twice as much as in an orange) and ripe banana (a source of potassium, magnesium and slow carbohydrates) — create a remarkably balanced drink with a pleasant sweet-tart flavor and a beautiful gentle green color. Cube peeled kiwi and banana and place in the blender cup. Add a little yogurt or milk (dairy or plant-based), honey to taste and optionally a handful of spinach leaves for an even richer color and nutrition. Blend to a smooth creamy mass for 30-60 seconds. Proportions for 2 servings inside.

Spinach and banana smoothie with apple juice and celery is a delicious, healthy, and easy-to-make drink that will be a great option for a light and filling snack.

If you are looking for a tasty and, above all, healthy drink, don't miss the recipe for pumpkin smoothie. A concentrate of aroma and well-being, rich in antioxidants such as turmeric, and activators such as ginger.