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Strawberry-banana smoothie
You can make a strawberry-banana smoothie in a blender any time of the year using fresh or frozen berries. During the strawberry ripening season, this dessert deserves to be on the table every day. It is suitable for dinner or breakfast, and can be a snack throughout the day. The winning combination of milk and strawberry-banana flavors won’t get boring, and will even brighten your mood.
Preparation time: 7 minutes.
Caloric content: 68 kcal per 100 grams of the dish.
Ingredients
Show ingredients
- bananas – 3 pcs;
- strawberries – 300 g;
- milk – 300 ml (preferably from a farm).
Preparation
- Prepare the necessary ingredients for the strawberry-banana smoothie. Peel the banana.
- Cut 300 grams of strawberries in half and remove the stems.
- Send the strawberry pieces to the blender bowl.
- Add the chopped 300 grams of banana to the strawberries.
- Pour 300 milliliters of milk into the other ingredients.
- Cover the bowl with a lid and run the blender at maximum speed for about 2 minutes.
- You should get a uniform strawberry-banana smoothie.
Pour the drink and serve. Enjoy your meal.
