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Turmeric and ginger tea
Surely everyone knows such a sunny spice as turmeric, but few know how beneficial turmeric is.
With the approach of the cold season, it is worth thinking about the prevention of colds and viral diseases.
Today we will make tea with turmeric, with the addition of ginger, lime, and honey. Such tea is a treasure of vitamins and beneficial substances. Moreover, this sunny tea is very tasty.
Turmeric and ginger tea is considered an antiviral remedy, gives a rejuvenating effect to the body, and helps fight excess weight.
Preparation time: 7 minutes.
Ingredients
Show ingredients
Healthy products for preparation:
- lime or lemon – a few slices;
- ginger (fresh or ground) – to taste;
- honey – to taste.
- turmeric – 1/3 tsp.
Preparation
- Prepare all the products listed.
- Peel the ginger and cut it into thin slices. 5-6 slices will be enough for one cup. If there is no fresh ginger, ground product can be used. Prepare ground turmeric.
- Add turmeric (1/3 tsp.) and ginger (to taste) into the cup and pour boiling water. Cover the cup with a lid and let it steep for 5 minutes.
- Cut a few slices of lime. For sweetness, take honey.
- Our tea has been steeping under the closed lid for five minutes, it has infused well. During this time, the turmeric has given all its beneficial properties and bright color to the drink. Our drink has cooled down a bit, and now honey (1/2 tsp.) can be added. Stir well.
- The antiviral tea with turmeric and ginger is ready. It is best to drink this tea in the morning, as it helps reduce weight.
In addition, turmeric tea gives a rejuvenating effect.
