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Pomegranate tea

Pomegranate tea

Pomegranate tea is a good alternative to immune stimulants in winter. This drink can strengthen the immune system, protect the body from viral infections, and increase hemoglobin levels. Preparing the tea won’t take much time. As a result, you will get a delicious and aromatic drink with a rich spectrum of beneficial properties, high levels of vitamin C and antioxidants. Try making pomegranate tea to boost your immunity, and the step-by-step recipe with photos will help you do it easily and quickly.

Yield1 serving (200 ml.).
Time15 minutes.
Calories206 kcal in 100 grams of the dish.

Ingredients

Show ingredients
  • sugar - 100 g;
  • pomegranate - 1 pc;
  • cinnamon - 1 pinch;
  • star anise - 1 star;
  • boiling water - 3 tbsp.

Preparation

  1. First, you need to peel the pomegranate. This is easy to do by making an incision at the top and removing the "cap." Next, cut the pomegranate along the lines of the segments. Open the pomegranate with a gentle motion and remove the pomegranate seeds from the segments. Combine the pomegranate seeds with the spices and sugar.
    pomegranate with sugar - photo step 1
  2. Place the fruit mixture in a saucepan, add boiling water. Crush the seeds with a pestle until a puree is formed. You can use a blender. Put the mixture on the heat.
    pomegranate - photo step 2
  3. Boil the syrup until it starts to simmer. Remove the vitamin mixture from the heat and let it cool completely under a lid. The cooled pomegranate syrup should be strained through a very fine sieve.
    pomegranate syrup - photo step 3
  4. Add a tablespoon of pomegranate concentrate to a cup. Add boiling water and honey to taste. The delicious, aromatic, and vitamin-rich pomegranate tea is ready!

    The drink should be served hot. Honey should only be added to warm tea to preserve all its beneficial properties. Enjoy your tea time!

    Pomegranate tea with spices and honey is a delicious warming drink that strengthens the immune system, increases hemoglobin levels, and serves as an excellent alternative to regular tea in cold weather. Preparing the pomegranate drink will take only a quarter of an hour, and if the fruit concentrate is already ready, just a few seconds!

    Add a tablespoon of pomegranate concentrate to the cup - photo step 4
    Pomegranate tea for immune system support

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