How to Prepare Green Beans

Young, tender green beans are increasingly popular in the culinary world. This ingredient is packed with beneficial nutrients. We want to preserve and maximize their use. How can you prepare green beans quickly and deliciously while also making a stash for winter?

The preparation time for freezing the beans is about 5 to 7 minutes. It takes 6 minutes to prepare a baked dish.

Preparation

1. Choose fresh green beans that are not old. They should be free from yellowed or tough spots.

2. Rinse the beans thoroughly in water.

3. Place them on a towel and sort through, discarding any older or less desirable beans.

4. Trim the ends of each bean. Cut the longer beans into 2 to 3 pieces. Leave the very young and short ones whole.

5. Place the prepared beans into a bowl.

6. Bring a pot of water to a boil. Blanch the beans for no more than 2 minutes.

7. Drain the beans in a colander and allow any excess moisture to escape.

8. Now you can freeze the green beans. Vacuum seal them or place them in a regular bag. Be sure to portion each package according to how many servings you plan to prepare at once. Fresh green beans can be quite pricey in winter. By using this method, you can jump right into cooking your favorite recipe without thawing the beans first.

9. It’s a good idea to prepare a small portion for a delicious meal right away. Here are the ingredients needed for 4 baked servings:

• pre-cooked green beans - 300 g;
• butter - 60 g;
• good quality cheese - 80 g.

10. Melt the butter gently, being careful not to let it burn.

11. Add the green beans. They are incredibly delicious when infused with the buttery aroma.

12. Lightly sauté them until they are golden and season with salt.

13. Transfer them to a serving dish and serve immediately. However, there is another option if you use a baking dish.

Grate the cheese finely and distribute it evenly over the surface of the green beans.

Place the dish in a preheated oven at 180 degrees Celsius for just 3 minutes. This will allow the cheese to melt and become lightly golden.

Legumes can be served as a standalone dish. They also pair beautifully with other vegetables, meats, and even fish.

By knowing how to prepare green beans and how to store them for later use, you can quickly and efficiently feed your family at any time. Give it a try and enjoy your meal!