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Chicken cutlets with zucchini in a frying pan
Chicken cutlets with zucchini in a frying pan are a tasty and tender alternative to the classic homemade snack. The dish is very simple to prepare, juicy, and low-fat. Thanks to the zucchini, the cutlets turn out very tasty, and bread crumbs retain moisture inside the snack, sealing it in the meat fibers during cooking. The set of products is affordable and budget-friendly. Such cutlets are gladly eaten even by children. They can confidently be fried, steamed, or baked in the oven. If you don't know what to cook with chicken breast, then this healthy and tasty step-by-step recipe with photos is specially for you!
Preparation time: 40 minutes.
Ingredients
Show ingredients
To prepare juicy chicken cutlets with zucchini in a frying pan, you will need the following ingredients:
- pepper mix - a pinch;
- semolina - 1 tbsp;
- zucchini - 100 g;
- chicken fillet - 300 g;
- salt - to taste;
- onion - 1/2 pc;
- bread crumbs - optional.
Preparation
- Mince the chicken thigh fillet or regular breast together with the onion. You can use a blender or a meat grinder.
- Add ground pepper and other favorite spices to the prepared meat mixture.
- Add semolina and zucchini, grated on a coarse grater. Mix all the components, season to taste with salt and spices, and let sit for twenty minutes so that the semolina swells well.
- With wet hands, shape small cutlets and fry them after rolling the patties in bread crumbs or flour. You can also skip the breading altogether. Such cutlets can also be baked in the oven on a parchment-lined baking sheet, generously greased with oil.
- Place the cutlets on a plate and serve! The snack pairs excellently with sour cream or classic garlic sauce. Enjoy your meal!
Chicken cutlets with zucchini in a frying pan are a delicious version of a traditional and beloved snack. The dish is very easy and quick to prepare from available ingredients. This variant of cutlets is quite budget-friendly and dietary. Try making this snack for dinner, and you definitely won't be disappointed!
