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Salad "My Fair Lady"

Salad "My Fair Lady"

Light spring salad "My Fair Lady" with Peking cabbage. It is also easy to prepare, even a hostess who is taking her first steps in cooking can handle it. This salad is perfect for lunch, dinner, or just a snack. It cooks quickly from readily available products that are in the refrigerator. This appetizer will be just right when guests are at the door. And in the end, it turns out to be a worthy dish.

Preparation time: 30 minutes.

Yield4 servings.
Calories108 kcal per 100 grams of the dish.

Ingredients

Show ingredients
  • smoked chicken, sausage or ham – 150-200 g;
  • Peking cabbage – 200-250 g;
  • canned corn – 150 g;
  • homemade croutons – 3 slices of bread;
  • garlic – 1 clove;
  • salt – to taste;
  • vegetable oil – 1-2 tsp;
  • green onion – for decoration;
  • mayonnaise – to taste.

Preparation

  1. Prepare all the ingredients for the "My Fair Lady" salad with Peking cabbage. Wash the leaves of the Peking cabbage, dry them, and cut out the hard part. Remove the skin from the chicken, getting rid of excess smokiness and fat. Separate the bone from the meat.
    Preparing all the ingredients - photo step 1
  2. Cut off the crusts of the bread. Cut the pulp into arbitrary cubes. Put on a dry heated frying pan, without oil. Toast the golden croutons.
    Croutons - photo step 2
  3. To make croutons tasty, prepare the garlic clove, a couple of teaspoons of olive or other vegetable oil, and salt.
    Clove of garlic - photo step 3
  4. Put the croutons in a bowl, and while they are hot, add salt, garlic, and oil. Mix well. The croutons turn out very tasty, they will add piquancy to the salad.
    Placing croutons in the bowl - photo step 4
  5. Shred the cabbage finely.
    Chopped Beijing cabbage - photo step 5
  6. Chop the chicken into medium cubes.

    Diced smoked chicken - photo step 6
  7. Rinse the corn in a colander and remove excess liquid. Excess liquid is not needed in the salad.
    Corn - photo step 7
  8. In a large bowl, place all the prepared ingredients. This salad is prepared just before serving so that the cabbage and croutons remain crispy.
    Preparing the salad My Fair Lady - photo step 10
  9. Add a little mayonnaise, and salt if necessary.
    Preparing the salad My Fair Lady - photo step 9
  10. Quickly and carefully mix the salad.
    Salad "My Fair Lady"
  11. Transfer to a flat plate and serve on the table. You can garnish with chopped green onions.

    If you want to make the "My Fair Lady" salad a more dietary option, you can replace the mayonnaise with low-fat sour cream, or better yet, yogurt.

    Salad "My Fair Lady"
    Salad "My Fair Lady"

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