Write a comment
Baked white fish
Baked white fish will be a good appetizer option for a home dinner or holiday feast. The fish is very appetizing in its presentation, juicy and delicious. Garlic and parsley accentuate the neutral taste of white fish, while butter adds juiciness to the appetizer. Baked white fish is a fairly low-calorie dish that can be prepared for lunch or a tasty and hearty dinner. Any spices can be used for the fish: rosemary, paprika, thyme, sesame, curry, or garlic.
Ingredients
Show ingredients
To prepare tasty juicy fish in parchment, you will need the following products:
- chopped parsley - 1 tsp;
- butter - 20 g;
- white fish - 450 g;
- salt - to taste;
- dried garlic - 1 pinch;
- vegetable oil - optional;
- spices for fish - optional.
Preparation
- Cut the white fish into fillets, removing the spine and fins. Pat the fish fillets dry with kitchen towels.
- Salt the fish fillets, sprinkle with spices and ground black pepper.
- Prepare the dressing from butter. To do this, melt the butter, slightly cool it and salt to taste. Add chopped parsley and dried granulated garlic to the butter.
- Lay the white fish fillet on the parchment, greased with olive oil.
- Drizzle the fish with the creamy dressing with parsley. Let the fillet sit and absorb the sauce - 10-15 minutes. Send the fish appetizer prepared to a preheated oven. Bake the fish fillet under the creamy sauce in the oven at 170 degrees. Baking time is about 10 minutes.
- Place the aromatic fish fillet on a serving plate. Drizzle with creamy sauce and serve the hot fish appetizer at the table. Enjoy your meal!
Baked white fish is a hot fish appetizer with a pleasant spicy flavor and tender texture. The fillet turns out very juicy, aromatic, and melts in the mouth. With the creamy dressing with greens, any lean fish can be made very juicy and tender. The dish is simple to prepare and quite budget-friendly. You can make the fish appetizer in just 20 minutes!
