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Buckwheat with chicken baked in the oven
Buckwheat is one of the most popular and healthiest grains. It is based on this that you can prepare such a delicious dish as buckwheat with chicken baked in the oven. For many people, buckwheat porridge is an everyday ordinary dish. But if you cook it in the oven with tender chicken meat, you will get a true culinary masterpiece.
Caloric content: 88 kcal per 100 grams of the dish.
Ingredients
Show ingredients
To prepare aromatic and healthy buckwheat with chicken baked in the oven, the following products are necessary:
- chicken drumsticks – 2 pcs;
- water – 6 cups;
- buckwheat groats – 2 cups;
- sunflower oil – 3 tbsp;
- leek – 1 pc;
- green onion – 5 pcs;
- fragrant ground pepper – 1 tsp;
- carrots – 2 pcs;
- salt – 2 tsp;
- spices – 1 tbsp.
Preparation
- Prepare the chicken meat and vegetables. Rinse the drumsticks, blot them with paper towels, and chop them into neat small pieces with a cleaver. Peel the carrots, and remove the skin from the onion. Wash and chop the vegetables. Finely chop the onion with a sharp knife, and grate the carrots on a coarse grater. Place the chopped vegetables and meat pieces in a frying pan.
- Add sunflower oil to the frying pan, lightly salt the contents, then add ground pepper and brown the ingredients on all sides. Don’t forget to stir the components periodically with a spatula to prevent them from burning. Transfer the browned mixture to a baking dish.
- Carefully sort the buckwheat groats, rinse them in cold water, and place them in the dish with the fried vegetables and meat. Pour water over the ingredients, add salt and spices.
- Place the filled dish in the oven and bake the dish at 200 degrees for about 1.5 hours. When the groats become soft, turn off the oven, but do not remove the dish. Keep the dish with the porridge in the turned-off oven for another 30 minutes.
- Then take the dish out of the oven and thoroughly mix the porridge. Buckwheat with chicken baked in the oven is served to the table only warm. Before serving, finely slice the green onion stems and sprinkle the dish with the prepared greens. To make the taste of the porridge more interesting, serve it with some sauce (ketchup, hot horseradish, mustard or homemade mayonnaise). You can also serve a platter of fresh vegetables with the buckwheat.
As you can see, the recipe for making crumbly buckwheat porridge in the oven with chicken meat is quite simple, and the dish turns out to be hearty and very interesting. That is why even those who generally do not like porridge enjoy buckwheat in this preparation. Bon appetite!
