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Pork stew with vegetables and potatoes
Pork stew with vegetables and potatoes is a hearty dish that will be appropriate on every table. The garnish is simple to prepare, low-calorie, and healthy. The dish includes plant protein in the form of corn, animal proteins in the form of pork, vegetable fiber, and healthy fats. The taste of the vegetable stew is balanced, sweet and sour, with a slight tomato note. Don't know how to make pork stew with vegetables and potatoes simply and quickly? Then a step-by-step recipe for pork stew with vegetables and potatoes with photos is specially for you!
Ingredients
Show ingredients
- tomato paste – 2 tbsp;
- pork – 150 g;
- pork broth – 200 ml;
- corn (fresh or canned) – 100 g;
- dried vegetables (onion, tomato, garlic) – 1 tsp;
- sugar – 1 tsp;
- onion – 1 pc;
- tomatoes – 150 g;
- potato – 350 g;
- salt – to taste;
- vegetable oil – optional;
- black pepper – a pinch;
- carrot – 1 pc.
Preparation
- First, you need to clean and thoroughly rinse all the vegetables. The potatoes should be cut into fairly large slices, after which they should be placed in a pot and covered with water. Send the root vegetable to cook until half-done.
- Cut the pork into small slices. It is best to choose meat with a small layer of fat.
- Chop the onion into large cubes.
- Sauté the pork with the onion in refined vegetable oil until a bright golden color appears.
- Remove the kernels from the corn cob. You can use both raw and canned or boiled corn.
- Cut the carrot into thin rings. Add corn and carrot to the vegetable stew.
- Add ripe tomatoes, chopped into small cubes, to the saucepan.
- Pour pork broth or hot water into the prepared vegetable mixture, adding an appropriate amount of sweet and spicy tomato paste. Stew the vegetables over low heat under a lid until "al dente."
- Add dried vegetables to the stew - they will give the garnish a special spicy aroma.
- As soon as all the components are almost ready, add the boiled potatoes. Stew the vegetables with the meat until all the ingredients of the dish are soft. Cover the finished stew with a lid and let the garnish rest for literally a quarter of an hour.
- Serve the stew on a serving dish. The tasty and aromatic garnish is ready! Serve the stew with meat alongside light vegetable salads, meat, and fish dishes. Enjoy your meal!
Pork stew with vegetables and potatoes is a good option for a balanced lunch or dinner. This dish is rich in vitamins, fiber, delicious, and healthy. It is very simple to prepare a nourishing and hearty stew - just stock up on vegetables and devote some time to the garnish. Experiment with fragrant herbs, spices, and different types of vegetables, and you will surely find the best option for vegetable stew for your family!
