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Pasta with canned tuna

Pasta with canned tuna

Pasta with canned tuna is a very nutritious, original, and appetizing dish that even someone with little cooking experience can create. A can of quality tuna, a few tablespoons of oil, onion, and pasta – that's all we need to make a hearty lunch or dinner. This fish pairs well with pasta, and the pieces of fried onion add a piquant taste and aroma.

You can use pasta of any size, shape, and color to create the dish. The main thing is that they are of good quality, do not overcook, and do not stick together after cooking. Such a product will pair well with pieces of tuna. Depending on your taste preferences, you can add other ingredients to the dish. Pieces of olives, a pinch of chili, black pepper, or ginger will make the dish even more piquant and tasty.

If you are on a diet, use pasta made from durum wheat. This will allow you to enjoy pasta even if you are keenly watching the centimeters on your waist and hips.

Pasta with canned tuna can be served with a glass of dry wine, a glass of tomato juice, pickled tomatoes, a salad of fresh fruits, arugula, or green onion tops.

Preparation time: 25 minutes.

Yield2 servings.
Calories236 kcal per 100 grams of the dish.

Ingredients

ingredients

Show ingredients
  • canned tuna – 1 can;
  • pasta – 250 grams;
  • salt – to taste;
  • oil for frying – 2 tbsp;
  • a pinch of chili;
  • onion – 0.5 pcs.

Preparation

  1. Chop the peeled onion into small cubes, place it in a hot saucepan (with oil). Wait until the ingredient takes on a creamy hue.
    Frying onion - step photo 1
  2. Extract the tuna segments from the can. Use fish only from a trusted manufacturer.
    Fried onion with canned tuna - step photo 2
  3. With a spoon or spatula, chop and mix the preparation.

    Fried onion with tuna - step photo 3
  4. Drop the necessary amount of pasta into lightly salted (actively boiling) water. Cook them until ready and drain the pasta through a colander.
    Boiling pasta - step photo 4
  5. Introduce the noodles into the saucepan with the tuna and onion.
    Pasta with tuna and onion
  6. Add salt and a pinch of cayenne pepper to the preparation. Mix all ingredients and cook for another 3-5 minutes.
    Pasta with tuna and onion
  7. Serve the pasta with canned tuna and onion immediately.

    Pasta with canned tuna and onion

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