
How many grams in a teaspoon and tablespoon
Sometimes it is more convenient to measure small amounts of certain ingredients with a spoon, especially if there are no kitchen scales. You just need to know how many grams of this substance are contained in a spoon. It should be understood that this method will not provide absolute accuracy, but in culinary recipes, minor inaccuracies do not matter and are quite permissible.
Important! If the recipe calls for a tablespoon of product, it means to scoop with a small mound above the edges. If it says level, it means the substance is to be scooped level with the edges of the spoon.
Standard volume of spoons:
- teaspoon - 5 ml;
- dessert spoon - 10 ml;
- tablespoon - 15 ml.
The weight of the product will equal the volume if it concerns water and liquids of the same density. To determine the weight of different products with a spoon, for example, sugar, salt, flour – you need to know how many grams of these products are contained in the spoon.
How many grams of sugar in a spoon
- in a tablespoon – 25 grams of sugar heaped and 20 grams of sugar leveled;
- in a teaspoon – 8 grams of sugar heaped and 5 grams of sugar leveled.

Weight in a tablespoon of bulk products
Products are taken in dry form.
- salt – 30 grams heaped and 20 grams leveled;
- baking soda – 28 grams heaped and 20 grams leveled;
- sugar – 25 grams heaped and 20 grams leveled;
- powdered sugar – 25 grams heaped and 20 grams leveled;
- baking powder – 15 grams heaped and 10 grams leveled;
- starch – 30 grams heaped and 20 grams leveled;
- flour – 30 grams heaped and 15 grams leveled;
- gelatin – 15 grams heaped and 10 grams leveled;
- dry yeast – 12 grams heaped and 10 grams leveled;
- citric acid 20 grams heaped and 15 grams leveled;
- protein – 25 grams heaped and 15 grams leveled;
- dry milk – 25 grams heaped and 12 grams leveled;
- instant coffee – 18 grams heaped and 12 grams leveled;
- ground allspice – 13 grams heaped and 7.2 grams leveled;
- ground red pepper – 11 grams heaped and 5.38 grams leveled;
- ground black pepper – 12 grams heaped and 7 grams leveled;
- cocoa powder – 15 grams heaped and 10 grams leveled;
- semolina – 16 grams heaped and 10 grams leveled;
- buckwheat – 25 grams heaped and 18 grams leveled;
- millet – 25 grams heaped and 20 grams leveled;
- corn grits – 20 grams heaped and 15 grams leveled;
- oat flakes – 16 grams heaped and 12 grams leveled;
- pearl barley – 25 grams heaped and 20 grams leveled;
- poppy seeds – 15 grams heaped and 10 grams leveled;
- barley groats – 20 grams heaped and 15 grams leveled;
- rice – 30 grams heaped and 20 grams leveled.

Weight in a tablespoon of liquid products
The weight of liquid products is indicated in a standard tablespoon, which holds 15 ml of liquid.
- water – 15 grams;
- vinegar – 15 grams ;
- soy sauce – 21 grams;
- sour cream – 20 grams;
- kefir – 18 grams;
- mayonnaise – 25 grams;
- milk – 15 grams;
- condensed milk – 30 grams;
- cream – 15 grams;
- yogurt – 25 grams;
- vegetable oil – 17 grams;
- tomato paste – 30 grams;
- honey – 21 grams.
Weight in a teaspoon of bulk products
The weight of dry bulk products is indicated in a teaspoon heaped / leveled.
- sugar – 10 grams heaped and 7 grams leveled;
- sorbitol (dry sugar substitute) – 7 grams heaped and 5 grams leveled;
- rock salt – 12 grams heaped and 8 grams leveled;
- fine salt – 10 grams heaped and 7 grams leveled;
- baking soda – 10 grams heaped and 7 grams leveled;
- baking powder – 8 grams heaped and 5 grams leveled;
- starch – 9 grams heaped and 6 grams leveled;
- flour – 12 grams heaped and 9 grams leveled;
- citric acid – 8 grams heaped and 5 grams leveled;
- cocoa powder – 12 grams heaped and 9 grams leveled;
- dry milk – 14 grams heaped and 12 grams leveled;
- dry cream – 6 grams heaped and 5 grams leveled;
- gelatin – 8 grams heaped and 5 grams leveled;
- dry yeast – 8 grams heaped and 5 grams leveled;
- mustard powder – 7 grams heaped and 4 grams leveled;
- instant coffee – 5 grams heaped and 4 grams leveled;
- ground coffee – 9 grams heaped and 7 grams leveled;
- tea – 3 grams heaped and 2 grams leveled;
- raisins – 10 grams heaped and 7 grams leveled;
- poppy seeds – 12 grams heaped and 8 grams leveled;
- ground pepper – 8 grams heaped and 5 grams leveled;
- ground cinnamon – 12 grams heaped and 8 grams leveled;
- buckwheat – 10 grams heaped and 7 grams leveled;
- barley and pearl barley – 11 grams heaped and 8 grams leveled;
- semolina – 12 grams heaped and 8 grams leveled;
- rice – 8 grams heaped and 5 grams leveled;
- beans – 12 grams heaped and 10 grams leveled;
- lentils – 9 grams heaped and 7 grams leveled;
- corn flakes – 4 grams heaped and 2 grams leveled;
- oat flakes – 8 grams heaped and 6 grams leveled;
- dry egg powder – 12 grams heaped and 10 grams leveled;
- dry potato puree – 12 grams heaped and 10 grams leveled;
- potassium permanganate (manganese) – 18 grams heaped and 15 grams leveled;
- bread crumbs – 7 grams heaped and 5 grams leveled;
- nuts – 13 grams heaped and 10 grams leveled.
Weight of liquid products in a teaspoon
- water – 5 grams;
- vegetable oil – 5 grams;
- vinegar – 5 grams;
- tomato paste – 5 grams;
- liqueur – 7 grams;
- honey – 10 grams;
- red caviar – 7 grams;
- condensed milk – 12 grams;
- whole milk – 5 grams;
- cottage cheese – 4 grams;
- sour cream – 10 grams;
- mayonnaise – 10 grams;
- butter – 5 grams;
- melted margarine – 4 grams;
- fruit puree – 17 grams;
- soy sauce – 5 grams.
These tables make it easy to see how many grams are in a spoon (tablespoon or teaspoon) of various products. To determine the exact weight, it is better to use electronic scales.