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Sicilian caponata

Sicilian caponata

This amazing Sicilian caponata, with its delightful flavor sensations, of course, could only be born in Italy, a country rich in vegetable harvests and culinary traditions. The tangy-spicy taste of eggplants, the crunch of fresh celery, and the refreshing tartness of fatty olives - all of this intertwined to create a unique flavor experience.

Cooking time: 50 minutes.

Yield: 5 servings.

Calories: 71 kcal per 100 grams of the dish.

Cuisine: Sicilian.

Ingredients

  • green olives (if pitted, they need to be removed) - 50 g;
  • bulgarian ground pepper - 350 g;
  • table onion - 130 g;
  • celery stalks - 100 g;
  • eggplants - 450 g;
  • chili pepper - a piece to taste;
  • wine vinegar - 20 g;
  • tomatoes - 320 g;
  • garlic - 2 cloves;
  • dried basil - a large pinch;
  • white sugar - 0.5 tsp;
  • salt, pepper - to taste;
  • vegetable oil for frying.

Preparation

1. Prepare all ingredients for Sicilian caponata.

ingredients for Sicilian caponata - step photo 1

2. Trim the stem and tip off the eggplant. Cut it into slices about 1.5 cm thick, then halve the circles.

chopped eggplants - step photo 2

3. Dissolve a large spoonful of rock salt in a liter of water. Soak the prepared cuttings in it.

eggplants in salted water - step photo 3

4. To ensure the eggplants are fully submerged in the brine, cover them with a small plate on top.

eggplants in salted water - step photo 4

5. Meanwhile, chop the pepper into large pieces.

chopped bell pepper - step photo 5

6. Slice the celery stalks into rings.

chopped celery - step photo 6

7. Chop the onion (any type can be used, including sweet purple ones) into thin feathers.

chopped onion - step photo 7

8. Roughly chop the garlic, unlike the chili pepper, which needs to be finely minced.

chopped chili and garlic - step photo 8

9. While this work is being done, about 15 minutes will pass, after which you can take out the eggplants, squeeze them out and pat dry with a napkin. Now the pieces, besides bitterness, have lost their ability to absorb too much fat.

chopped eggplants - step photo 9

10. Fry them in the oil until they are golden-brown.

fried eggplants - step photo 10

11. Transfer the eggplants from the skillet first onto a paper towel - let it absorb the surface fat.

fried eggplants - step photo 11

12. Now sauté the onion and garlic until they have a light aroma.

fried onion - step photo 12

13. Add the celery here - keep it on medium heat for about 3-4 minutes.

fried onion with celery - step photo 13

14. Add the pepper.

cooking Sicilian caponata - step photo 14

15. And right away, the hot chili pepper. Sauté all the components while stirring occasionally for 5-7 minutes.

cooking Sicilian caponata - step photo 15

16. Cut the tomatoes, with the skin on, into fairly large pieces.

chopped tomatoes - step photo 16

17. Add them to the skillet.

cooking Sicilian caponata - step photo 17

18. Sauté everything for about 5 minutes. At this point, add salt and soften the acidity of the tomatoes with sugar.

cooking Sicilian caponata - step photo 18

19. Add the dried basil.

cooking Sicilian caponata - step photo 19

20. Transfer the eggplants into the skillet. Warm them up slightly with the other vegetables.

cooking Sicilian caponata - step photo 20

21. Sprinkle in the olives.

cooking Sicilian caponata - step photo 21

22. Add the vinegar, mix. After 2-3 minutes, turn off the heat.

Sicilian caponata

And now, the finished Sicilian caponata is proudly displayed on the table. It can be served as a side dish or an appetizer, either hot or cold. It seems like a familiar set of ingredients was simmered in the skillet, but with some additions. As a result, the taste is completely different, unusual, and very delicious; give it a try!

Sicilian caponata

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