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Baked pink salmon in the oven

Baked pink salmon in the oven

This fish can be too dry, but with the use of some tricks, baked pink salmon in the oven will become juicy and tender. The whole fish is baked in foil and not salted, as salt will draw out the small amount of moisture present in the flesh. Additionally, a special creamy-garlic sauce is prepared, which the fish is seasoned with during the baking process and importantly – at the end of this process.

Yield: 4 servings.

Preparation time: 45 minutes.

Calories: 151 kcal per 100 grams of the dish.

Ingredients

  • whole pink salmon – 1 pc. (1100 g);
  • lemon – 0.5 pc.;
  • freshly ground pepper – to taste;
  • garlic – 2-3 cloves;
  • dill – medium bunch;
  • butter – 40 g;
  • salt – 2/3 tbsp.

Preparation

1. Prepare the ingredients. The fish can be baked with or without the head. If the fish has a head, the gills should be removed and in both cases, the belly should be cleaned out. The butter should be taken out in advance so that it becomes soft. Preheat the oven to 180 degrees.

ingredients for making baked pink salmon in the oven - photo step 1

2. Pink salmon has very fine scales embedded in the body, and they will melt during cooking. Therefore, the fish needs to be simply rinsed, dried with a paper towel, and set aside for now. Prepare the sauce by finely chopping half of the bunch of dill.

chopped dill - photo step 2

3. Transfer it to a bowl with the butter.

making the sauce - photo step 3

4. Mix the composition and add freshly ground black pepper – it goes perfectly with fish.

making the sauce - photo step 4

5. Next, season everything with salt.

sauce - photo step 5

6. Use a quarter of this thick sauce to grease one side of the salmon.

a whole pink salmon - photo step 6

7. Line the baking sheet with several layers of foil and place the fish on it, greased side up. Also grease the top of the fish with a quarter of the sauce.

whole pink salmon on foil - photo step 7

8. Tighten the foil into a cocoon so that no open seams remain. Send the baking sheet with the preparation to the middle level of the oven.

pink salmon in foil - photo step 8

9. Meanwhile, slightly alter the taste of the remaining sauce by adding lemon juice and garlic paste pushed through a press.

making the sauce - photo step 9

10. Also add the finely chopped remainder of the dill.

making the sauce - photo step 10

11. After 25-30 minutes, take the baking sheet out of the oven and unwrap the foil.

Baked pink salmon in foil in the oven - photo step 11

12. As the fish will continue to bake to brown the top skin, scrape all the herbs down with a knife to the melted butter, otherwise, they will dry out and burn. In this form, return the salmon to the oven for another 15 minutes.

Baked pink salmon in the oven - photo step 12

13. After the indicated time, transfer the fish to a plate, and carefully pour the hot oily liquid into a bowl with the sauce.

making the sauce - photo step 13

14. Whisk the new sauce with a fork until it turns white.

sauce - photo step 14

15. Cut the skin near the tail and along the back of the salmon. Carefully pull it down (it comes off easily and without problems). Do not throw away the skin – it is very tasty and juicy.

Baked pink salmon in the oven

16. Use half of the new sauce to season the flesh of the pink salmon on one side (when the top is eaten, remove the spine and season the second part of the fish with the sauce).

Baked pink salmon in the oven

This way, baked pink salmon in the oven transforms into an extraordinarily juicy and tender fish, despite the fact that it initially had quite dry fillets. The whole fish should be cut into portioned pieces and served with potatoes and fresh vegetables.

Baked pink salmon in the oven

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