Chickpea flour and coconut flake cookies

Chickpea flour and coconut flake cookies are not only mega-healthy but also nutritious, original, and appetizing. Thanks to the inclusion of fresh apple puree, vegetable oil, and coconut flakes, this cookie can easily be consumed by vegans and those fasting. It can also be safely given to even the smallest fidgets.

To improve, change, or enrich the taste of the dessert, you can supplement it as you wish. Instead of apple, you can introduce crushed banana into the mixture or sprinkle the top of each cookie with poppy seeds. This way, you will create unique and very nutritious sweets every time.

Yellow bean flour gives the cookie an interesting nutty note. If you don't have this product available, you can make it yourself using a powerful kitchen gadget. For this, you will need Indian beans and an electric coffee grinder. After grinding quality beans in the grinder and sifting several times through a sieve (to remove large segments), you can add natural chickpea flour to the mixture.

Wheat flour in the recipe can be replaced with a mixture of equal parts corn and rice flour. This cookie is suitable even for those who follow a gluten-free diet.

Serves: 3 servings.

Cooking time: 50 minutes.

Caloric content: 244 kcal per 100 grams of dish.

Ingredients

• flour (160 grams);
• baking powder or baking soda with vinegar (1 tsp);
• water (100 grams);
• sugar (60-70 grams);
• chickpea flour (100 grams);
• coconut flakes (30 grams);
• apple (1 pc.);
• oil (3 tbsp).

Preparation

1. Combine white and chickpea flour in a container.

2. Add the recommended amount of coconut flakes and granulated sugar.

3. Add finely chopped fresh fruit and baking soda.

4. Pour in neutral vegetable oil and water.

5. Combine all ingredients until the chickpea cookie mixture reaches a uniform texture.

6. Shape the chickpea cookies using any method convenient for you and place them on a baking tray.

7. We send the mass to the oven (180 degrees). Wait for 27-32 minutes. After the sweetness acquires a creamy shade, we serve chickpea cookies with coconut at any moment.