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Отварное куриное филе

How to boil chicken fillet in a pot

Boiled chicken meat is often found in various dishes. To keep it juicy and tender after boiling, you need to know some nuances on how to boil chicken fillet in a pot.

Cooking time: 30 minutes.

Caloric content: 140 kcal per 100 grams of the dish.

Serves: 2.

Ingredients

  • chicken fillet – 500 g;
  • salt – 1 tsp;
  • allspice – 3 pcs;
  • bay leaf – 1 pc.

Preparation

1. Prepare the necessary ingredients.

куриное филе - фото шаг 1

2. Place a pot of water on the heat. There should be enough water to cover the chicken fillet during boiling. Bring the water to a boil and add a teaspoon of salt. Stir everything.

кипяченая вода и соль - фото шаг 2

3. Next, send the fillet to the pot. As soon as the water boils, reduce the heat to below medium. If foam appears on the water, remove it with a slotted spoon or a spoon.

куриное филе в кастрюле - фото шаг 3

4. Add allspice and bay leaf. Cover with a lid and boil for about another 25 minutes.

приготовление отварного куриного филе - фото шаг 4

5. Check readiness with a knife or fork. If the meat is easily pierced, it is ready.

проверка куриного филе на готовность - фото шаг 5

6. Remove the pot from the heat. After cooling, remove the meat from the broth and place it on a plate.

Отварное куриное филе

Cooking video

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